Healthy Whole Wheat Blueberry Muffins
My parents are coming into town and I wanted to have something relatively healthy to feed them for breakfasts. We will have these pancakes on Saturday, but I thought blueberry muffins would be a nice quick breakfast for Sunday morning.I don't know that these are strictly healthy: they do have 1 full cup of sugar in them, but they are whole wheat, and man are they tasty!
Sorry about the picture. I was working on getting a better one when my newborn woke up from a nap needing to be fed. By the time I got back to the kitchen, my sweet 20 mo old had found her way onto the kitchen counter and crumbled them all to pieces. So, this one will have to do. I
My favorite thing about these muffins?
The freeze dried blueberries don't bleed!
- 1/2 cup THRIVE Butter powder
- 1 cup sugar
- 1/2 tsp. salt
- 2 T. THRIVE Whole egg powder
- 2 T. THRIVE Instant milk powder
- 2 tsp. vanilla extract
- 2 cups THRIVE Whole wheat flour
- 1 1/2 tsp. baking powder
- 1 cup THRIVE freeze dried blueberries
- Water (see instructions below for amounts)
Cream butter, sugar, salt and 2 Tablespoons water
Add eggs, vanilla, milk and 1 c. water Add flour and baking powder. Fold in blueberries. Bake at 350 degrees for 20-25 min.
If you are interested in purchasing the THRIVE foods used in this recipe at a discounted price, you may do so directly on my Shelf Reliance Website. If you would like to lower the prices you see there by 1%-4%, you can attend or host a party or create a Q.
Labels: Bread Recipes, Breakfast Recipes, Pantry Recipes, powderrecipes, QH

2 Comments:
Are you re-hydrating your blueberries before you fold them in?
Anonymous: I do not re-hydrate the blueberries first. I simply adjust the recipe (it is adjusted above) by adding a little more water.
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